Before the images fade — dump whatever surfaced. Fragments, colors, a phrase, a feeling, an idea that arrived sideways. This is the Dormio move: the hypnagogic window leaks material only for a minute or two.
Two-week A/B: plain sankalpa vs. sankalpa-at-breath-turn-plus-scent-tag. Turiya tags each session so you can score it against your own HRV / RHR / mood rig.
Turiya joins your practice log to your HRV and resting HR by date, then scores the sankalpa A/B for you — does breath-turn + scent tag actually move your nervous system vs. plain sankalpa? Everything is parsed on-device; nothing is uploaded.
Turiya runs entirely on your device. Nothing leaves the browser. Built from the Yoga Nidra field-guide research · v1.0
The fourth state — the witness behind waking, dreaming, and deep sleep. Turiya guides you to the threshold and holds you there, awake.